Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3607884585707 · Data last verified:
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Common questions
How many calories are in Paramilka?
Paramilka by milka has 524 kcal per 100 g. One serving (100 g) is about 524 kcal.
How much protein is in Paramilka?
Paramilka contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.
Is Paramilka high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Paramilka high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Paramilka low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Paramilka have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (63 g), saturated fat (7.7 g). Overall that places it in band E.
How much Paramilka is 100 calories?
About 19 g of Paramilka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paramilka high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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