Other · Nutrition facts

Gaufrettes Fourrées

522 kcal per 100 g, with 3.7 g protein, 59 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes FourréesNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
3.7 g
Protein
3% of calories
59 g
Carbs
45% of calories
30 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar40g
Saturated fat17g85% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992011339 · Data last verified:

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3660992011339

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Common questions

How many calories are in Gaufrettes Fourrées?

Gaufrettes Fourrées by Prix Mini has 522 kcal per 100 g.

How much protein is in Gaufrettes Fourrées?

Gaufrettes Fourrées contains 3.7 g of protein per 100 g.

Is Gaufrettes Fourrées high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Gaufrettes Fourrées high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Gaufrettes Fourrées low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gaufrettes Fourrées have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (40 g), saturated fat (17 g). Overall that places it in band E.

How much Gaufrettes Fourrées is 100 calories?

About 19 g of Gaufrettes Fourrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Fourrées high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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