Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01834666 · Data last verified:
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Common questions
How many calories are in Osk Smoked Wafer Thin British Ham Slices?
Osk Smoked Wafer Thin British Ham Slices by Alteza has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.
How much protein is in Osk Smoked Wafer Thin British Ham Slices?
Osk Smoked Wafer Thin British Ham Slices contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Osk Smoked Wafer Thin British Ham Slices a good source of protein?
Yes — 26 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Osk Smoked Wafer Thin British Ham Slices keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Osk Smoked Wafer Thin British Ham Slices high in sodium?
Yes — 976 mg of sodium per 100 g, about 42% of the daily value.
Why does Osk Smoked Wafer Thin British Ham Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (976 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Osk Smoked Wafer Thin British Ham Slices is 100 calories?
About 77 g of Osk Smoked Wafer Thin British Ham Slices equals 100 kcal.
Is Osk Smoked Wafer Thin British Ham Slices high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.8 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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