Other · Nutrition facts

Organic Stone Ground Yellow Corn Taco Shells

462 kcal per 100 g, with 7.7 g protein, 65.4 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 2 shells (26 g)
Calorie denseHigh fiber
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Organic Stone Ground Yellow Corn Taco ShellsNutri-Score ACompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
7.7 g
Protein
7% of calories
65.4 g
Carbs
56% of calories
19.2 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium192.3mg4% DV
Calcium76.9mg6% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00698085 · Data last verified:

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Common questions

How many calories are in Organic Stone Ground Yellow Corn Taco Shells?

Organic Stone Ground Yellow Corn Taco Shells by Trader Joe's has 462 kcal per 100 g. One serving (26 g) is about 120 kcal.

How much protein is in Organic Stone Ground Yellow Corn Taco Shells?

Organic Stone Ground Yellow Corn Taco Shells contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Organic Stone Ground Yellow Corn Taco Shells low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 65.4 g of carbs come from starch and fiber rather than sugar.

Is Organic Stone Ground Yellow Corn Taco Shells low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Stone Ground Yellow Corn Taco Shells a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Organic Stone Ground Yellow Corn Taco Shells have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Organic Stone Ground Yellow Corn Taco Shells is 100 calories?

About 22 g of Organic Stone Ground Yellow Corn Taco Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Stone Ground Yellow Corn Taco Shells high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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