Snacks · Nutrition facts

Organic Sel Gris Olive Oil Flatbread

273 kcal per 100 g, with 4.5 g protein, 50 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 2 crackers (22 g)
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Organic Sel Gris Olive Oil FlatbreadNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
4.5 g
Protein
7% of calories
50 g
Carbs
77% of calories
4.5 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Sugar4.5g
Sodium1045.5mg45% DV
Potassium90.9mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756963170211 · Data last verified:

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0756963170211

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Common questions

How many calories are in Organic Sel Gris Olive Oil Flatbread?

Organic Sel Gris Olive Oil Flatbread by Rustic Bakery has 273 kcal per 100 g. One serving (22 g) is about 60 kcal.

How much protein is in Organic Sel Gris Olive Oil Flatbread?

Organic Sel Gris Olive Oil Flatbread contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.

Is Organic Sel Gris Olive Oil Flatbread high in carbs?

Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 4.5 g is sugar).

Is Organic Sel Gris Olive Oil Flatbread high in sodium?

Yes — 1045.5 mg of sodium per 100 g, about 45% of the daily value.

Why does Organic Sel Gris Olive Oil Flatbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1045.5 mg). Overall that places it in band D.

How much Organic Sel Gris Olive Oil Flatbread is 100 calories?

About 37 g of Organic Sel Gris Olive Oil Flatbread equals 100 kcal.

Is Organic Sel Gris Olive Oil Flatbread high in sugar or fat?

Per 100 g it has 4.5 g sugar and 4.5 g fat. Fat provides 16% of its calories, so portion size matters most here.

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