Snacks · Nutrition facts

Franzela Alba

by Tastino

251 kcal per 100 g, with 8.7 g protein, 48.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Franzela AlbaNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
48.6 g
Carbs
80% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.3g
Saturated fat1.6g8% DV
Sodium2672mg116% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20589226 · Data last verified:

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Common questions

How many calories are in Franzela Alba?

Franzela Alba by Tastino has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.

How much protein is in Franzela Alba?

Franzela Alba contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Franzela Alba high in carbs?

Yes — carbohydrates provide 80% of its calories (48.6 g per 100 g, of which 2.3 g is sugar). It also delivers 4.1 g of fiber.

Is Franzela Alba high in sodium?

Yes — 2672 mg of sodium per 100 g, about 116% of the daily value.

Is Franzela Alba a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Franzela Alba have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2672 mg); points in favor come from fiber (4.1 g), protein (8.7 g). Overall that places it in band C.

How much Franzela Alba is 100 calories?

About 40 g of Franzela Alba equals 100 kcal.

Is Franzela Alba high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.6 g fat (1.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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