Snacks · Nutrition facts

Germknödel

266 kcal per 100 g, with 6.6 g protein, 53 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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GermknödelNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
6.6 g
Protein
10% of calories
53 g
Carbs
81% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat0.4g2% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20751999 · Data last verified:

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Common questions

How many calories are in Germknödel?

Germknödel by Alpenfest has 266 kcal per 100 g.

How much protein is in Germknödel?

Germknödel contains 6.6 g of protein per 100 g.

Is Germknödel high in carbs?

Yes — carbohydrates provide 81% of its calories (53 g per 100 g, of which 13 g is sugar).

Why does Germknödel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Germknödel is 100 calories?

About 38 g of Germknödel equals 100 kcal.

Is Germknödel high in sugar or fat?

Per 100 g it has 13 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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