Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060530210534 · Data last verified:
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Common questions
How many calories are in Olly’s Pretzels?
Olly’s Pretzels has 334 kcal per 100 g.
How much protein is in Olly’s Pretzels?
Olly’s Pretzels contains 10 g of protein per 100 g.
Is Olly’s Pretzels a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Olly’s Pretzels high in sodium?
Yes — 685.7 mg of sodium per 100 g, about 30% of the daily value.
Is Olly’s Pretzels a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Olly’s Pretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (685.7 mg); points in favor come from fiber (6.3 g), protein (10 g). Overall that places it in band C.
How much Olly’s Pretzels is 100 calories?
About 30 g of Olly’s Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olly’s Pretzels high in sugar or fat?
Per 100 g it has 5.4 g sugar and 9.4 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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