Other · Nutrition facts

Oliwki Zielone

135 kcal per 100 g, with 0.9 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 15 g
Low carb
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Oliwki ZieloneNutri-Score DCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
0 g
Carbs
0% of calories
14 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat3g15% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903295150588 · Data last verified:

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5903295150588

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Common questions

How many calories are in Oliwki Zielone?

Oliwki Zielone by El Toro Rojo has 135 kcal per 100 g. One serving (15 g) is about 20 kcal.

How much protein is in Oliwki Zielone?

Oliwki Zielone contains 0.9 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Oliwki Zielone keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliwki Zielone high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Oliwki Zielone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1640 mg). Overall that places it in band D.

How much Oliwki Zielone is 100 calories?

About 74 g of Oliwki Zielone equals 100 kcal.

Is Oliwki Zielone high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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