Other · Nutrition facts

Huile D'olive

by Ath djannad

162 kcal per 100 g, with 1.4 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

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Huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
4% of calories
0 g
Carbs
0% of calories
14 g
Fat
96% of calories
Macro split
Protein 4%Carbs 0%Fat 96%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol0.9mg0% DV
Sodium1210mg53% DV
Potassium37.9mg1% DV
Calcium64.2mg5% DV
Iron1.8mg10% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6132541890254 · Data last verified:

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6132541890254

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Common questions

How many calories are in Huile D'olive?

Huile D'olive by Ath djannad has 162 kcal per 100 g.

How much protein is in Huile D'olive?

Huile D'olive contains 1.4 g of protein per 100 g.

Is Huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Huile D'olive high in sodium?

Yes — 1210 mg of sodium per 100 g, about 53% of the daily value.

Is Huile D'olive a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1210 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Huile D'olive is 100 calories?

About 62 g of Huile D'olive equals 100 kcal.

Is Huile D'olive a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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