Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489504320 · Data last verified:
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Common questions
How many calories are in Nonfat Yogurt Greek Vanilla?
Nonfat Yogurt Greek Vanilla by Lidl has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.
How much protein is in Nonfat Yogurt Greek Vanilla?
Nonfat Yogurt Greek Vanilla contains 8.2 g of protein per 100 g — about 13.9 g per 170 g serving.
Is Nonfat Yogurt Greek Vanilla low in sodium?
Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Nonfat Yogurt Greek Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.
How much Nonfat Yogurt Greek Vanilla is 100 calories?
About 132 g of Nonfat Yogurt Greek Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nonfat Yogurt Greek Vanilla a good source of calcium?
It is a moderate source: 105.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Nonfat Yogurt Greek Vanilla high in sugar or fat?
Per 100 g it has 8.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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