Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18598319 · Data last verified:
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Common questions
How many calories are in Mondelez?
Mondelez by Oreo has 476 kcal per 100 g.
How much protein is in Mondelez?
Mondelez contains 5.3 g of protein per 100 g.
Is Mondelez high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Mondelez high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Mondelez high in sodium?
Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.
Why does Mondelez have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (38 g), saturated fat (5.4 g), sodium (2160 mg). Overall that places it in band E.
How much Mondelez is 100 calories?
About 21 g of Mondelez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mondelez high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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