Other · Nutrition facts

Milho Doce

82 kcal per 100 g, with 2.5 g protein, 14 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 70 g
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Milho DoceNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
13% of calories
14 g
Carbs
71% of calories
1.4 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.7g
Saturated fat0.4g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312073505 · Data last verified:

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5601312073505

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Common questions

How many calories are in Milho Doce?

Milho Doce by Continente has 82 kcal per 100 g. One serving (70 g) is about 57 kcal.

How much protein is in Milho Doce?

Milho Doce contains 2.5 g of protein per 100 g — about 1.8 g per 70 g serving.

Is Milho Doce low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Milho Doce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Milho Doce is 100 calories?

About 122 g of Milho Doce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milho Doce high in sugar or fat?

Per 100 g it has 6.7 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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