Other · Nutrition facts

Owsianka Z Chia Jabłko -cynamon

111 kcal per 100 g, with 3.2 g protein, 18 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Owsianka Z Chia Jabłko -cynamonNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
12% of calories
18 g
Carbs
68% of calories
2.4 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5.9g
Saturated fat0.8g4% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900437027005 · Data last verified:

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5900437027005

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Common questions

How many calories are in Owsianka Z Chia Jabłko -cynamon?

Owsianka Z Chia Jabłko -cynamon by Dr. Oetker has 111 kcal per 100 g.

How much protein is in Owsianka Z Chia Jabłko -cynamon?

Owsianka Z Chia Jabłko -cynamon contains 3.2 g of protein per 100 g.

Is Owsianka Z Chia Jabłko -cynamon low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Owsianka Z Chia Jabłko -cynamon a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Owsianka Z Chia Jabłko -cynamon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Owsianka Z Chia Jabłko -cynamon is 100 calories?

About 90 g of Owsianka Z Chia Jabłko -cynamon equals 100 kcal.

Is Owsianka Z Chia Jabłko -cynamon high in sugar or fat?

Per 100 g it has 5.9 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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