Other · Nutrition facts

Chrzan Luksusowy

103 kcal per 100 g, with 2.4 g protein, 17 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiberPotassiumVitamin C
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Chrzan LuksusowyNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
10% of calories
17 g
Carbs
72% of calories
1.9 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar14g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium650mg28% DV
Potassium417.5mg9% DV
Calcium70.1mg5% DV
Iron0.9mg5% DV
Vitamin C106.4mg118% DV
Vitamin A2.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900242004796 · Data last verified:

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5900242004796

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Common questions

How many calories are in Chrzan Luksusowy?

Chrzan Luksusowy by Społem Kielce has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

How much protein is in Chrzan Luksusowy?

Chrzan Luksusowy contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Is Chrzan Luksusowy high in carbs?

Yes — carbohydrates provide 72% of its calories (17 g per 100 g, of which 14 g is sugar). It also delivers 5.2 g of fiber.

Is Chrzan Luksusowy high in sodium?

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Is Chrzan Luksusowy a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chrzan Luksusowy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (650 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Chrzan Luksusowy is 100 calories?

About 97 g of Chrzan Luksusowy equals 100 kcal.

Is Chrzan Luksusowy a good source of potassium?

It is a moderate source: 417.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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