Other · Nutrition facts

Les Mijotés Pour 2 Légumes Provençale

53 kcal per 100 g, with 0.9 g protein, 5.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 225g
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Les Mijotés Pour 2 Légumes ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
5.6 g
Carbs
45% of calories
2.7 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium251.4mg5% DV
Calcium15.8mg1% DV
Iron0.3mg2% DV
Vitamin C18.3mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160870769 · Data last verified:

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Common questions

How many calories are in Les Mijotés Pour 2 Légumes Provençale?

Les Mijotés Pour 2 Légumes Provençale by Picard has 53 kcal per 100 g. One serving (225 g) is about 119 kcal.

How much protein is in Les Mijotés Pour 2 Légumes Provençale?

Les Mijotés Pour 2 Légumes Provençale contains 0.9 g of protein per 100 g — about 2 g per 225 g serving.

Why does Les Mijotés Pour 2 Légumes Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Les Mijotés Pour 2 Légumes Provençale is 100 calories?

About 189 g of Les Mijotés Pour 2 Légumes Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Mijotés Pour 2 Légumes Provençale a good source of vitamin C?

It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Les Mijotés Pour 2 Légumes Provençale high in sugar or fat?

Per 100 g it has 4.9 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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