Other · Nutrition facts

Gaspacho

by PIERRE LAGUILHON

37 kcal per 100 g, with 1.1 g protein, 3.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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GaspachoNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
13% of calories
3.7 g
Carbs
44% of calories
1.6 g
Fat
43% of calories
Macro split
Protein 13%Carbs 44%Fat 43%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.8g
Saturated fat0.4g2% DV
Cholesterol2.5mg1% DV
Sodium80mg3% DV
Potassium180mg4% DV
Calcium11.5mg1% DV
Iron0.1mg1% DV
Vitamin C16.3mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272932000220 · Data last verified:

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Barcode

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3272932000220

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Common questions

How many calories are in Gaspacho?

Gaspacho by PIERRE LAGUILHON has 37 kcal per 100 g.

How much protein is in Gaspacho?

Gaspacho contains 1.1 g of protein per 100 g.

Is Gaspacho keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gaspacho low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gaspacho have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gaspacho is 100 calories?

About 270 g of Gaspacho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gaspacho high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Gaspacho a good source of vitamin C?

It is a moderate source: 16.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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