Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269660016357 · Data last verified:
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Common questions
How many calories are in Les Emiettés Rouget Provençale?
Les Emiettés Rouget Provençale by Gastromer has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.
How much protein is in Les Emiettés Rouget Provençale?
Les Emiettés Rouget Provençale contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.
Is Les Emiettés Rouget Provençale keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Emiettés Rouget Provençale high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Les Emiettés Rouget Provençale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Les Emiettés Rouget Provençale is 100 calories?
About 45 g of Les Emiettés Rouget Provençale equals 100 kcal.
Is Les Emiettés Rouget Provençale high in sugar or fat?
Per 100 g it has 2.4 g sugar and 18 g fat (2.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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