Harengs À L'alsacienne

Harengs À L'alsacienne by Nestlé has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.

Harengs À L'alsacienne contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1144 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1144 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

About 55 g of Harengs À L'alsacienne equals 100 kcal.

Per 100 g it has 4.1 g sugar and 14.4 g fat (4 g saturated). Fat provides 71% of its calories, so portion size matters most here.