Fish & Seafood · Nutrition facts

Les Bouchées Apéritives De Saumon Fumé

by Ïod

183 kcal per 100 g, with 20.7 g protein, 2.3 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Bouchées Apéritives De Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
20.7 g
Protein
45% of calories
2.3 g
Carbs
5% of calories
10.1 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000119197 · Data last verified:

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Common questions

How many calories are in Les Bouchées Apéritives De Saumon Fumé?

Les Bouchées Apéritives De Saumon Fumé by Ïod has 183 kcal per 100 g.

How much protein is in Les Bouchées Apéritives De Saumon Fumé?

Les Bouchées Apéritives De Saumon Fumé contains 20.7 g of protein per 100 g.

Is Les Bouchées Apéritives De Saumon Fumé a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Les Bouchées Apéritives De Saumon Fumé keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Bouchées Apéritives De Saumon Fumé high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Les Bouchées Apéritives De Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20.7 g). Overall that places it in band C.

How much Les Bouchées Apéritives De Saumon Fumé is 100 calories?

About 55 g of Les Bouchées Apéritives De Saumon Fumé equals 100 kcal.

Is Les Bouchées Apéritives De Saumon Fumé high in sugar or fat?

Per 100 g it has 0.4 g sugar and 10.1 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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