Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610004310 · Data last verified:
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Common questions
How many calories are in Le Filet De Maquereau À La Provençale?
Le Filet De Maquereau À La Provençale by Le Grand Lejon has 270 kcal per 100 g.
How much protein is in Le Filet De Maquereau À La Provençale?
Le Filet De Maquereau À La Provençale contains 21 g of protein per 100 g.
Is Le Filet De Maquereau À La Provençale a good source of protein?
Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Le Filet De Maquereau À La Provençale keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Filet De Maquereau À La Provençale high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Le Filet De Maquereau À La Provençale high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Le Filet De Maquereau À La Provençale have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Le Filet De Maquereau À La Provençale is 100 calories?
About 37 g of Le Filet De Maquereau À La Provençale equals 100 kcal.
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