Fish & Seafood · Nutrition facts

Sardines Beurre De Baratte À Poêler

249 kcal per 100 g, with 19.5 g protein, 0.6 g carbs and 18.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Beurre De Baratte À PoêlerNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
19.5 g
Protein
31% of calories
0.6 g
Carbs
1% of calories
18.8 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat10.2g51% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610004495 · Data last verified:

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3394610004495

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Common questions

How many calories are in Sardines Beurre De Baratte À Poêler?

Sardines Beurre De Baratte À Poêler by Le Grand Lejon has 249 kcal per 100 g.

How much protein is in Sardines Beurre De Baratte À Poêler?

Sardines Beurre De Baratte À Poêler contains 19.5 g of protein per 100 g.

Is Sardines Beurre De Baratte À Poêler a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Sardines Beurre De Baratte À Poêler keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Beurre De Baratte À Poêler high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Sardines Beurre De Baratte À Poêler high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardines Beurre De Baratte À Poêler have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (480 mg); points in favor come from protein (19.5 g). Overall that places it in band D.

How much Sardines Beurre De Baratte À Poêler is 100 calories?

About 40 g of Sardines Beurre De Baratte À Poêler equals 100 kcal.

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