Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930174653 · Data last verified:
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Common questions
How many calories are in Lay's Barbecue?
Lay's Barbecue by Lay's has 504 kcal per 100 g. One serving (28 g) is about 139 kcal.
How much protein is in Lay's Barbecue?
Lay's Barbecue contains 6.5 g of protein per 100 g — about 1.8 g per 28 g serving.
Is Lay's Barbecue a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Lay's Barbecue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Lay's Barbecue is 100 calories?
About 20 g of Lay's Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Barbecue high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Lay's Barbecue high in sugar or fat?
Per 100 g it has 2.8 g sugar and 27 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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