Meat · Nutrition facts

Laniere De Poulet

150 kcal per 100 g, with 20 g protein, 7 g carbs and 4 g fat. Full micronutrients and serving info below.

High protein
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Laniere De PouletNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
56% of calories
7 g
Carbs
19% of calories
4 g
Fat
25% of calories
Macro split
Protein 56%Carbs 19%Fat 25%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316173935 · Data last verified:

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Barcode

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0057316173935

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Common questions

How many calories are in Laniere De Poulet?

Laniere De Poulet has 150 kcal per 100 g.

How much protein is in Laniere De Poulet?

Laniere De Poulet contains 20 g of protein per 100 g.

Is Laniere De Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Laniere De Poulet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Laniere De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Laniere De Poulet is 100 calories?

About 67 g of Laniere De Poulet equals 100 kcal.

Is Laniere De Poulet high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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