Other · Nutrition facts

Lamsshoarma

224 kcal per 100 g, with 19.7 g protein, 0.5 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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LamsshoarmaNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
19.7 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
15.8 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.1g
Saturated fat6g30% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2378642906911 · Data last verified:

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Barcode

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2378642906911

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Common questions

How many calories are in Lamsshoarma?

Lamsshoarma by Jumbo has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.

How much protein is in Lamsshoarma?

Lamsshoarma contains 19.7 g of protein per 100 g — about 19.7 g per 100 g serving.

Is Lamsshoarma a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Lamsshoarma keto-friendly?

With 0.5 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lamsshoarma high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lamsshoarma high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Lamsshoarma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (750 mg); points in favor come from protein (19.7 g). Overall that places it in band C.

How much Lamsshoarma is 100 calories?

About 45 g of Lamsshoarma equals 100 kcal.

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