Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24016711 · Data last verified:
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Common questions
How many calories are in Lachs Filets?
Lachs Filets by Almare seafood has 206 kcal per 100 g.
How much protein is in Lachs Filets?
Lachs Filets contains 20 g of protein per 100 g.
Is Lachs Filets a good source of protein?
Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Lachs Filets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lachs Filets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Lachs Filets is 100 calories?
About 49 g of Lachs Filets equals 100 kcal.
Is Lachs Filets high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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