Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13711823 · Data last verified:
Compare this food with another foodLog Knusper Crunch Müesli Croquant in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Knusper Crunch Müesli Croquant?
Knusper Crunch Müesli Croquant by Familia has 464 kcal per 100 g. One serving (100 g) is about 464 kcal.
How much protein is in Knusper Crunch Müesli Croquant?
Knusper Crunch Müesli Croquant contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Knusper Crunch Müesli Croquant high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Knusper Crunch Müesli Croquant low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Knusper Crunch Müesli Croquant a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Knusper Crunch Müesli Croquant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (22 g), saturated fat (4.5 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.
How much Knusper Crunch Müesli Croquant is 100 calories?
About 22 g of Knusper Crunch Müesli Croquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Crunch Müesli Croquant high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API