Dairy & Eggs · Nutrition facts

Kiri Greek Carré

255 kcal per 100 g, with 11 g protein, 4.5 g carbs and 21.5 g fat. Full micronutrients and serving info below.

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Kiri Greek CarréNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
4.5 g
Carbs
7% of calories
21.5 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat14.5g72% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781141382 · Data last verified:

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3073781141382

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Common questions

How many calories are in Kiri Greek Carré?

Kiri Greek Carré by Belmaroc has 255 kcal per 100 g.

How much protein is in Kiri Greek Carré?

Kiri Greek Carré contains 11 g of protein per 100 g.

Is Kiri Greek Carré a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Kiri Greek Carré keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiri Greek Carré high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Kiri Greek Carré high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kiri Greek Carré have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Kiri Greek Carré is 100 calories?

About 39 g of Kiri Greek Carré equals 100 kcal.

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