Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 79245753 · Data last verified:
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Common questions
How many calories are in Kellogs Raising Bran?
Kellogs Raising Bran by Kellogg's has 322 kcal per 100 g.
How much protein is in Kellogs Raising Bran?
Kellogs Raising Bran contains 8.5 g of protein per 100 g.
Is Kellogs Raising Bran high in carbs?
Yes — carbohydrates provide 87% of its calories (79.7 g per 100 g, of which 28.8 g is sugar). It also delivers 11.9 g of fiber.
Is Kellogs Raising Bran high in sugar?
Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Kellogs Raising Bran a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Kellogs Raising Bran have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.8 g); points in favor come from fiber (11.9 g), protein (8.5 g). Overall that places it in band C.
How much Kellogs Raising Bran is 100 calories?
About 31 g of Kellogs Raising Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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