Other · Nutrition facts

Trofie

283 kcal per 100 g, with 5.4 g protein, 58 g carbs and 1 g fat. Full micronutrients and serving info below.

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TrofieNutri-Score ACompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
5.4 g
Protein
8% of calories
58 g
Carbs
88% of calories
1 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.3g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633020330 · Data last verified:

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Barcode

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8000633020330

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Common questions

How many calories are in Trofie?

Trofie by Unes has 283 kcal per 100 g.

How much protein is in Trofie?

Trofie contains 5.4 g of protein per 100 g.

Is Trofie high in carbs?

Yes — carbohydrates provide 88% of its calories (58 g per 100 g, of which 1.3 g is sugar). It also delivers 2.2 g of fiber.

Is Trofie low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Trofie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Trofie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Trofie is 100 calories?

About 35 g of Trofie equals 100 kcal.

Is Trofie high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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