Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600168708 · Data last verified:
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Common questions
How many calories are in Jan 20 P 25 Carrot Cauliflower And Broccoli Direct?
Jan 20 P 25 Carrot Cauliflower And Broccoli Direct by Four seasons has 34 kcal per 100 g. One serving (100 g) is about 34 kcal.
How much protein is in Jan 20 P 25 Carrot Cauliflower And Broccoli Direct?
Jan 20 P 25 Carrot Cauliflower And Broccoli Direct contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Jan 20 P 25 Carrot Cauliflower And Broccoli Direct keto-friendly?
With 4.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jan 20 P 25 Carrot Cauliflower And Broccoli Direct low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Jan 20 P 25 Carrot Cauliflower And Broccoli Direct have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jan 20 P 25 Carrot Cauliflower And Broccoli Direct is 100 calories?
About 294 g of Jan 20 P 25 Carrot Cauliflower And Broccoli Direct equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jan 20 P 25 Carrot Cauliflower And Broccoli Direct high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Jan 20 P 25 Carrot Cauliflower And Broccoli Direct high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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