Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600282152 · Data last verified:
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Common questions
How many calories are in One Pot Persian Tomato Lentil Chickpea Cauliflower?
One Pot Persian Tomato Lentil Chickpea Cauliflower has 59 kcal per 100 g.
How much protein is in One Pot Persian Tomato Lentil Chickpea Cauliflower?
One Pot Persian Tomato Lentil Chickpea Cauliflower contains 2.6 g of protein per 100 g.
Why does One Pot Persian Tomato Lentil Chickpea Cauliflower have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much One Pot Persian Tomato Lentil Chickpea Cauliflower is 100 calories?
About 169 g of One Pot Persian Tomato Lentil Chickpea Cauliflower equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is One Pot Persian Tomato Lentil Chickpea Cauliflower high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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