Meat · Nutrition facts

Jambon Cuit De Paris

111 kcal per 100 g, with 20 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit De ParisNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1 g
Carbs
4% of calories
3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.2g6% DV
Cholesterol67.9mg23% DV
Sodium720mg31% DV
Potassium329.3mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3348580047532 · Data last verified:

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3348580047532

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Common questions

How many calories are in Jambon Cuit De Paris?

Jambon Cuit De Paris by Jean Floc'h has 111 kcal per 100 g.

How much protein is in Jambon Cuit De Paris?

Jambon Cuit De Paris contains 20 g of protein per 100 g.

Is Jambon Cuit De Paris a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Jambon Cuit De Paris keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit De Paris high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Cuit De Paris have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit De Paris is 100 calories?

About 90 g of Jambon Cuit De Paris equals 100 kcal.

Is Jambon Cuit De Paris high in cholesterol?

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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