Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810006580204 · Data last verified:
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Common questions
How many calories are in Jamaican Inspired Rice & Peas?
Jamaican Inspired Rice & Peas by TWISTD FLAVOR CO has 371 kcal per 100 g.
How much protein is in Jamaican Inspired Rice & Peas?
Jamaican Inspired Rice & Peas contains 9.5 g of protein per 100 g.
Is Jamaican Inspired Rice & Peas high in carbs?
Yes — carbohydrates provide 76% of its calories (71.4 g per 100 g, of which 3.8 g is sugar). It also delivers 2.9 g of fiber.
Is Jamaican Inspired Rice & Peas high in sodium?
Yes — 504.8 mg of sodium per 100 g, about 22% of the daily value.
Why does Jamaican Inspired Rice & Peas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (504.8 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Jamaican Inspired Rice & Peas is 100 calories?
About 27 g of Jamaican Inspired Rice & Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jamaican Inspired Rice & Peas high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Jamaican Inspired Rice & Peas a good source of potassium?
It is a moderate source: 361.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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