Grains · Nutrition facts

Brown Sushi Rice

350 kcal per 100 g, with 8 g protein, 74 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Brown Sushi RiceNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
74 g
Carbs
84% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium225mg5% DV
Calcium10mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8881300729332 · Data last verified:

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8881300729332

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Common questions

How many calories are in Brown Sushi Rice?

Brown Sushi Rice by Rakki has 350 kcal per 100 g.

How much protein is in Brown Sushi Rice?

Brown Sushi Rice contains 8 g of protein per 100 g.

Is Brown Sushi Rice high in carbs?

Yes — carbohydrates provide 84% of its calories (74 g per 100 g, of which 1 g is sugar). It also delivers 5 g of fiber.

Is Brown Sushi Rice low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Brown Sushi Rice low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brown Sushi Rice a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Brown Sushi Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.

How much Brown Sushi Rice is 100 calories?

About 29 g of Brown Sushi Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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