Condiments · Nutrition facts

Ica I♥eco Ekologisk Tomatketchup

90 kcal per 100 g, with 1.5 g protein, 21 g carbs and 0 g fat. Full micronutrients and serving info below.

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Ica I♥eco Ekologisk TomatketchupNutri-Score DCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1.5 g
Protein
7% of calories
21 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar19g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium627.3mg13% DV
Calcium16.6mg1% DV
Iron0.5mg3% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690119357 · Data last verified:

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7318690119357

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Common questions

How many calories are in Ica I♥eco Ekologisk Tomatketchup?

Ica I♥eco Ekologisk Tomatketchup by ICA, ICA i♥eco, Sugal-Alimentos has 90 kcal per 100 g.

How much protein is in Ica I♥eco Ekologisk Tomatketchup?

Ica I♥eco Ekologisk Tomatketchup contains 1.5 g of protein per 100 g.

Is Ica I♥eco Ekologisk Tomatketchup high in carbs?

Yes — carbohydrates provide 93% of its calories (21 g per 100 g, of which 19 g is sugar). It also delivers 1.9 g of fiber.

Is Ica I♥eco Ekologisk Tomatketchup high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Ica I♥eco Ekologisk Tomatketchup high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Ica I♥eco Ekologisk Tomatketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (960 mg). Overall that places it in band D.

How much Ica I♥eco Ekologisk Tomatketchup is 100 calories?

About 111 g of Ica I♥eco Ekologisk Tomatketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ica I♥eco Ekologisk Tomatketchup a good source of potassium?

It is a moderate source: 627.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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