Condiments · Nutrition facts

Tomat Ketchup

80 kcal per 100 g, with 1.2 g protein, 18 g carbs and 0 g fat. Full micronutrients and serving info below.

Potassium
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Tomat KetchupNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
6% of calories
18 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar17g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium527.9mg11% DV
Calcium17.3mg1% DV
Iron0.5mg3% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690142850 · Data last verified:

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7318690142850

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Common questions

How many calories are in Tomat Ketchup?

Tomat Ketchup by ICA has 80 kcal per 100 g.

How much protein is in Tomat Ketchup?

Tomat Ketchup contains 1.2 g of protein per 100 g.

Is Tomat Ketchup high in carbs?

Yes — carbohydrates provide 94% of its calories (18 g per 100 g, of which 17 g is sugar). It also delivers 2 g of fiber.

Is Tomat Ketchup high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Tomat Ketchup high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Tomat Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (880 mg). Overall that places it in band C.

How much Tomat Ketchup is 100 calories?

About 125 g of Tomat Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomat Ketchup a good source of potassium?

It is a moderate source: 527.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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