Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060288540013 · Data last verified:
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Common questions
How many calories are in Honey Monster Puffs 320g?
Honey Monster Puffs 320g by Honey Monster has 380 kcal per 100 g.
How much protein is in Honey Monster Puffs 320g?
Honey Monster Puffs 320g contains 9 g of protein per 100 g.
Is Honey Monster Puffs 320g high in carbs?
Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 22 g is sugar). It also delivers 9 g of fiber.
Is Honey Monster Puffs 320g high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Honey Monster Puffs 320g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Honey Monster Puffs 320g a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Honey Monster Puffs 320g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (22 g); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band A.
How much Honey Monster Puffs 320g is 100 calories?
About 26 g of Honey Monster Puffs 320g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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