Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611174150281 · Data last verified:
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Common questions
How many calories are in High Energy Banana?
High Energy Banana by Sponser has 372 kcal per 100 g. One serving (45 g) is about 167 kcal.
How much protein is in High Energy Banana?
High Energy Banana contains 9 g of protein per 100 g — about 4 g per 45 g serving.
Is High Energy Banana high in carbs?
Yes — carbohydrates provide 74% of its calories (66 g per 100 g, of which 29 g is sugar). It also delivers 6.5 g of fiber.
Is High Energy Banana high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is High Energy Banana high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is High Energy Banana a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does High Energy Banana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (29 g), saturated fat (5.3 g); points in favor come from fiber (6.5 g), protein (9 g). Overall that places it in band C.
How much High Energy Banana is 100 calories?
About 27 g of High Energy Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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