Greek Style Salad Cheese

Greek Style Salad Cheese by Everyday Essentials has 270 kcal per 100 g. One serving (30 g) is about 81 kcal.

Greek Style Salad Cheese contains 15.4 g of protein per 100 g — about 4.6 g per 30 g serving.

Yes — 15.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — 968 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.6 g), sodium (968 mg); points in favor come from protein (15.4 g). Overall that places it in band D.

About 37 g of Greek Style Salad Cheese equals 100 kcal.