Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463177568 · Data last verified:
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Common questions
How many calories are in Squacquerone?
Squacquerone by Regione Che Vai has 226 kcal per 100 g. One serving (250 g) is about 565 kcal.
How much protein is in Squacquerone?
Squacquerone contains 12 g of protein per 100 g — about 30 g per 250 g serving.
Is Squacquerone a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Squacquerone keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Squacquerone high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Squacquerone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Squacquerone is 100 calories?
About 44 g of Squacquerone equals 100 kcal.
Is Squacquerone high in sugar or fat?
Per 100 g it has 1.7 g sugar and 19 g fat (14 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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