Dairy & Eggs · Nutrition facts

Italian Burrata

235 kcal per 100 g, with 12.2 g protein, 1 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbCalcium rich
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Italian BurrataNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
12.2 g
Protein
21% of calories
1 g
Carbs
2% of calories
20.2 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1g
Saturated fat13.4g67% DV
Cholesterol13.3mg4% DV
Sodium181mg8% DV
Potassium132.8mg3% DV
Calcium104mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461294861 · Data last verified:

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Barcode

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4061461294861

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Common questions

How many calories are in Italian Burrata?

Italian Burrata by Aldi,Specially Selected has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

How much protein is in Italian Burrata?

Italian Burrata contains 12.2 g of protein per 100 g — about 12.2 g per 100 g serving.

Is Italian Burrata a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Italian Burrata keto-friendly?

With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Burrata high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Why does Italian Burrata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.4 g); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Italian Burrata is 100 calories?

About 43 g of Italian Burrata equals 100 kcal.

Is Italian Burrata a good source of calcium?

It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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