Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031829231715 · Data last verified:
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Common questions
How many calories are in Geflügel Frühstückswurst?
Geflügel Frühstückswurst by ökoland has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.
How much protein is in Geflügel Frühstückswurst?
Geflügel Frühstückswurst contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Geflügel Frühstückswurst a good source of protein?
Yes — 19 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Geflügel Frühstückswurst keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geflügel Frühstückswurst high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Geflügel Frühstückswurst have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Geflügel Frühstückswurst is 100 calories?
About 69 g of Geflügel Frühstückswurst equals 100 kcal.
Is Geflügel Frühstückswurst high in sugar or fat?
Per 100 g it has 0.4 g sugar and 7 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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