Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044663407505 · Data last verified:
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Common questions
How many calories are in Westfälisches Frühstücksmett Gekocht Nach Sülzen-art?
Westfälisches Frühstücksmett Gekocht Nach Sülzen-art by SPECHT, Specht Fleischwaren Vertriebs GmbH & Co. KG, Vitala Gourmet has 137 kcal per 100 g. One serving (21 g) is about 29 kcal.
How much protein is in Westfälisches Frühstücksmett Gekocht Nach Sülzen-art?
Westfälisches Frühstücksmett Gekocht Nach Sülzen-art contains 18 g of protein per 100 g — about 3.8 g per 21 g serving.
Is Westfälisches Frühstücksmett Gekocht Nach Sülzen-art a good source of protein?
Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Westfälisches Frühstücksmett Gekocht Nach Sülzen-art keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Westfälisches Frühstücksmett Gekocht Nach Sülzen-art high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Westfälisches Frühstücksmett Gekocht Nach Sülzen-art have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Westfälisches Frühstücksmett Gekocht Nach Sülzen-art is 100 calories?
About 73 g of Westfälisches Frühstücksmett Gekocht Nach Sülzen-art equals 100 kcal.
Is Westfälisches Frühstücksmett Gekocht Nach Sülzen-art high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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