Meat · Nutrition facts

Kareespeck Wacholder

155 kcal per 100 g, with 19 g protein, 1.5 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kareespeck WacholderNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
49% of calories
1.5 g
Carbs
4% of calories
8.1 g
Fat
47% of calories
Macro split
Protein 49%Carbs 4%Fat 47%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat3.2g16% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047329257025 · Data last verified:

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Barcode

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4047329257025

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Common questions

How many calories are in Kareespeck Wacholder?

Kareespeck Wacholder by Radeberger Fleisch- und Wurstwaren Kirche GmbH has 155 kcal per 100 g.

How much protein is in Kareespeck Wacholder?

Kareespeck Wacholder contains 19 g of protein per 100 g.

Is Kareespeck Wacholder a good source of protein?

Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Kareespeck Wacholder keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kareespeck Wacholder high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Kareespeck Wacholder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Kareespeck Wacholder is 100 calories?

About 65 g of Kareespeck Wacholder equals 100 kcal.

Is Kareespeck Wacholder high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.1 g fat (3.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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