Snacks · Nutrition facts

Fruity Delight

373 kcal per 100 g, with 4.7 g protein, 74 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruity DelightNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
74 g
Carbs
72% of calories
11 g
Fat
23% of calories
Macro split
Protein 5%Carbs 72%Fat 23%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4g
Saturated fat1.3g6% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063039247 · Data last verified:

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5410063039247

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Common questions

How many calories are in Fruity Delight?

Fruity Delight by Céréal has 373 kcal per 100 g.

How much protein is in Fruity Delight?

Fruity Delight contains 4.7 g of protein per 100 g.

Is Fruity Delight high in carbs?

Yes — carbohydrates provide 72% of its calories (74 g per 100 g, of which 4 g is sugar). It also delivers 1.8 g of fiber.

Why does Fruity Delight have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal). Overall that places it in band C.

How much Fruity Delight is 100 calories?

About 27 g of Fruity Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruity Delight high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Fruity Delight high in sugar or fat?

Per 100 g it has 4 g sugar and 11 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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