Snacks · Nutrition facts

Gevulde Speculaas

by Clef D’or

355 kcal per 100 g, with 2.8 g protein, 60.8 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Gevulde SpeculaasNutri-Score ECompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
2.8 g
Protein
3% of calories
60.8 g
Carbs
68% of calories
11.4 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar45g
Saturated fat9.1g45% DV
Cholesterol0mg0% DV
Sodium59mg3% DV
Potassium74.9mg2% DV
Calcium9.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410551013025 · Data last verified:

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5410551013025

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Common questions

How many calories are in Gevulde Speculaas?

Gevulde Speculaas by Clef D’or has 355 kcal per 100 g.

How much protein is in Gevulde Speculaas?

Gevulde Speculaas contains 2.8 g of protein per 100 g.

Is Gevulde Speculaas high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Gevulde Speculaas high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Gevulde Speculaas low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gevulde Speculaas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (45 g), saturated fat (9.1 g). Overall that places it in band E.

How much Gevulde Speculaas is 100 calories?

About 28 g of Gevulde Speculaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gevulde Speculaas high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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