Fruits · Nutrition facts

Frischer Bio Hafer Naturghurt Mango

86 kcal per 100 g, with 1.4 g protein, 14.8 g carbs and 2 g fat. Full micronutrients and serving info below.

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Frischer Bio Hafer Naturghurt MangoNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
7% of calories
14.8 g
Carbs
71% of calories
2 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar8.4g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063608500088 · Data last verified:

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Barcode

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4063608500088

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Common questions

How many calories are in Frischer Bio Hafer Naturghurt Mango?

Frischer Bio Hafer Naturghurt Mango by Velike! has 86 kcal per 100 g.

How much protein is in Frischer Bio Hafer Naturghurt Mango?

Frischer Bio Hafer Naturghurt Mango contains 1.4 g of protein per 100 g.

Is Frischer Bio Hafer Naturghurt Mango low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frischer Bio Hafer Naturghurt Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Frischer Bio Hafer Naturghurt Mango is 100 calories?

About 116 g of Frischer Bio Hafer Naturghurt Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frischer Bio Hafer Naturghurt Mango high in sugar or fat?

Per 100 g it has 8.4 g sugar and 2 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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