Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251347600774 · Data last verified:
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Common questions
How many calories are in Fit Cookie?
Fit Cookie by Natural Mojo has 343 kcal per 100 g.
How much protein is in Fit Cookie?
Fit Cookie contains 50 g of protein per 100 g.
Is Fit Cookie a good source of protein?
Yes — 50 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Fit Cookie high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Fit Cookie a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Fit Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (13 g), protein (50 g). Overall that places it in band C.
How much Fit Cookie is 100 calories?
About 29 g of Fit Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fit Cookie a good source of potassium?
It is a good source: 1150 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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