Fit Cookie

Fit Cookie by Natural mojo has 343 kcal per 100 g. One serving (25 g) is about 86 kcal.

Fit Cookie contains 50 g of protein per 100 g — about 12.5 g per 25 g serving.

Yes — 50 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (13 g), protein (50 g). Overall that places it in band C.

About 29 g of Fit Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.8 g sugar and 3.8 g fat (2.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.